April 16, 2018 Communication, Deeneva Williamson, Mental Health, Self-Care

Appreciating The Little Things

Despite wherever you may be in your life or despite whatever challenges may be thrown your way things could always be worse. I know that sounds a bit cliche, but it is very true. ...

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March 11, 2018 Deeneva Williamson, Lifestyle, Mental Health, Self-Care

Becoming Consciously Aware

For the month of March, I challenge you to create a space for insight. Essentially, I challenge you to create space in which you enter mindfulness. What does mindfulness even mean ...

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February 5, 2018 Deeneva Williamson, Mental Health, Self-Love

Solidifying Self-love

To solidify self-love, you must truly understand the meaning, and after understanding the meaning you must begin to push these steps forward. Now that the holidays are over, the ...

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