Using Meditation, Mindfulness, and Yoga for Student Success

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Perimeter College, Georgia State University - Decatur, GA

Event: Personal Enrichment Workshop Series

Presenters: Dr. Ca Trice Glenn and Charmaine Walker

Date/Time: Tuesday, April 12, 2016, 11 AM-12 pm and Thursday, April 14, 2016, 4-5 PM

Location: 3251 Panthersville Road
Decatur, GA 30034-3832, SF-2100

Description: With the hectic pace of college life, many students feel stressed and overwhelmed. This workshop will emphasize techniques to deal with stress successfully, and to enhance your social, academic, and personal well-being. Tools for change will include meditation, mindfulness, and yoga. These will aid in regulating your emotions and stress levels for inner balance and strength.