Facebook Instagram Youtube Linkedin
Solace Logo White
Call Us

470.701.6793

Posts By :

admin

Navigating Family Drama During the Holidays

 1024 682 admin
By:
0
0

Holidays can amplify loss. This guide offers simple, compassionate practices—naming what’s true, setting kind boundaries, creating a small remembrance ritual, and using quick body-calming tools—to help you move through heavy moments with care. You’re not doing it wrong; you’re carrying love and loss at once. One breath, one choice, one day at a time.

read more

Coping with Grief and Loss During the Holidays

 1024 683 admin
By:
0
0

Holidays can amplify loss. This guide offers simple, compassionate practices—naming what’s true, setting kind boundaries, creating a small remembrance ritual, and using quick body-calming tools—to help you move through heavy moments with care. You’re not doing it wrong; you’re carrying love and loss at once. One breath, one choice, one day at a time.

read more
Where do we go from here

Toxic Relationships

 1024 714 admin
By:
0
0

Solace Blogs Home / Blog  Toxic Relationships Original Podcast | Dr. Ca Trice Glenn, LPC and Rev. Millicent Parker, LPC Developed by | Alyssa Simon Conflict and Control:Every relationship, whether it is a toxic or a healthy relationship is going to have conflict every so often. You will have those differences of opinion and those…

read more
Hand writing a forgiveness list on a wooden table

Forgiveness

 1024 652 admin
By:
0
0

Forgiveness is a topic that can be overlooked and not spoken of enough. Forgiveness should be a meaningful journey to go on and learn more about. At some point during every human’s life, you will cross that journey and path. A question that is asked a lot is “why should i forgive?”

read more
Portrait of a young african american woman smiling standing at the city.

The Medicine of Laughter

 1024 682 admin
By:
0
0

In the World Today, we constantly battle many emotions to protect our mental health. We often find ourselves fighting self-doubt, anxiety, and other draining feelings.

read more

Battling Anxiety

 1024 1024 admin
By:
0
0

Anxiety is a feeling that is different for everyone. We can feel anxiety physically, mentally, daily, or spread out. Anxiety can sometimes hinder our personal growth; however, we can overcome anxiety and find ways to cope. In this blog, we will discuss how to identify that you are dealing with anxiety and how to overcome the adverse effects it has eventually.

read more

Defeating Imposter Syndrome

 1024 1024 admin
By:
0
0

Imposter syndrome is the persistent belief that one’s success is not deserved or has not been legitimately achieved due to one’s effort or skills. Most people that experience imposter syndrome are high-performing and hard-working but don’t believe these things to be true about themselves.

read more

Improving Self-Esteem and Confidence

 1024 1024 admin
By:
0
0

Solace Blogs Home / Blog  Appreciation April Tish King Self-esteem and confidence are essential factors that contribute to our overall well-being and mental health. They are vital for us to upkeep and build to experience growth in all other aspects of life. Self-esteem is our confidence in ourselves; Our self-esteem needs to be healthy to…

read more
Happy African American woman near brick wall outside

Building a Positive Mindset- Cultivating Optimism

 1024 682 admin
By:
0
0

Solace Blogs Home / Blog  Building a Positive Mindset- Cultivating Optimism Michayla Maxwell Due to all our challenges, practicing building a positive mindset in today’s world is essential. A positive attitude is powerful because it allows us to bounce back from challenges and build resilience. Cultivating optimism focuses on seeing the glass half full rather…

read more

Building Resilience

 1024 1024 admin
By:
0
0

Solace Blogs Home / Blog  Building Resilience Michayla Maxwell Life is consistently full of hills and valleys. When at the top of our hills, we feel on top of the world and like nothing can stop us, but when we are in our valleys, it can feel like they last forever. As a college student…

read more