November 10, 2015 Mental Health, Relationships, Renee Milner, Self-Care, Self-Love

Reflecting & Reconnecting

As November rolls around, the change in weather affects us all. It brings some of us joy; while others sadness. It is a gentle but very present reminder that the holidays and the ...

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October 15, 2015 Health, Lifestyle, Mental Health, Renee Milner, Self-Care, Self-Love

The Practice of Patience During Change & Healing

You've sat down and gotten to know yourself again. You take some time out each night to reflect on your day and your victories. And you've realized something: You are not where ...

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October 6, 2015 Health, Lifestyle, Mental Health, Renee Milner, Self-Care

African-Americans and Mental Health

So, what does this have to do with African-Americans in particular? More than you think. Lets look at a few facts for a minute: According to a survey done by Mental Health ...

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August 17, 2015 Jordan Shilling, Mental Health, Relationships

How Loss Changes You

When we are young, we have this innocence about us that pushes death and loss to the back of our minds. We think that we are unstoppable and free. We never consider the idea of ...

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August 3, 2015 Kayla Santangelo, Lifestyle, Mental Health, Self-Care

Living in the Moment: Cliche or Novelty?

Do you ever get caught up in your past or future? This is something I’m sure we all personally have struggled with, and with the way society is this these days, I would say that ...

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