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You might notice the flippant, nonchalant attitude of another, because you can be that way yourself at times. Most often a person does not like the behavior in another person, because they do not like that behavior in themselves.
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It is a good thing to reflect on how we make a difference in the world. Our words, actions and engagements have an impact on others. Even when we are not trying to influence others, what we say and do can become memorable to those who are paying attention.
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It’s here. Holiday season is upon us. For some, it is a festive time to spend time with friends and family, potlucks, gift giving, and all around cheer.
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“Be curious,” when you want to worry about an outcome or get stuck on all the things that could go wrong in a situation.
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What does peace mean to you? Is peace the absence of chaos and confusion or does peace involve knowing that all circumstances are temporary and thus transitional?
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At times, we spend quite a bit of time thinking and reflecting on the future or the past. We might be wishing for a change in the future or regretting or a previous decision. We may dwell on situations, wish that life were different in some way, or regret a past action.
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“Physician heal thyself.” Most of us have heard this phrase and many of us believe we should be able to heal ourselves of all issues. “I should be able to shake off depression or I should be able to stop being so anxious.”
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To be a good steward of something means you are aware of its needs and you care for it. Our needs change as we mature and our care approaches need to adapt as well.
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Seasonal Affective Disorder is defined as a type of depression that is related to seasonal changes. Seasonal Affective Disorder (SAD) is a type of depression that is triggered by the seasons of the year.
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Jumpstarting your morning can have a great impact on the rest of your day and week. With some organizational tips and a few changes, you will feel more accomplished, organized, and empowered.
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