February 12, 2018 Dr. Ca Trice Glenn, Mental Health, Productivity, Self-Care

Overcoming Adversity

Everyone faces adversity. Adversity can come in the form of unwelcomed events or combative personal attacks, but everyone will encounter an adversarial situation at some point in ...

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December 31, 2017 Dr. Ca Trice Glenn, Lifestyle, Mental Health, Self-Care

5 Declarations for the New Year

This year, I challenge you to skip the guilt trip. Set your eyes on the ‘you’ that is coming into being. This year choose to focus on declaring new things rather than ...

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November 27, 2017 Communication, Dr. Ca Trice Glenn, Mental Health

Your Words and Actions Make A Difference

It is a good thing to reflect on how we make a difference in the world. Our words, actions and engagements have an impact on others. Even when we are not trying to influence ...

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November 6, 2017 Dr. Ca Trice Glenn, Lifestyle, Mental Health, Self-Care, Spiritual Health

Seeking Peace

What does peace mean to you? Is peace the absence of chaos and confusion or does peace involve knowing that all circumstances are temporary and thus ...

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October 16, 2017 Dr. Ca Trice Glenn, Health, Lifestyle, Mental Health, Self-Care, Self-Love

Being a Good Steward of ‘Self’

To be a good steward of something means you are aware of its needs and you care for it. Our needs change as we mature and our care approaches need to adapt as ...

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