Productivity |

Overcoming Adversity

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February 12, 2018

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Everyone faces adversity. Adversity can come in the form of unwelcomed events or combative personal attacks, but everyone will encounter an adversarial situation at some point in their life. However, adversity when galvanized has the potential to instigate growth and positive change.

Keep Moving Forward

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January 15, 2018

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In their lives, homes, work and communities, Martin Luther King Jr. called people to take action. That action would change their lives and the lives of those around them for generations to come.

Practicing Mindfulness

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October 30, 2017

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At times, we spend quite a bit of time thinking and reflecting on the future or the past. We might be wishing for a change in the future or regretting or a previous decision. We may dwell on situations, wish that life were different in some way, or regret a past action.

How to Maximize Your Mornings

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March 21, 2016

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Jumpstarting your morning can have a great impact on the rest of your day and week. With some organizational tips and a few changes, you will feel more accomplished, organized, and empowered.