April 23, 2018 Mental Health, Millicent D. Parker, Self-Care

Living in the NOW

The power of being in the NOW is the clarity, insight, peace and connection that you feel when you are there. It's been there all along, under all that thinking about "what to do" ...

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March 19, 2018 Mental Health, Millicent D. Parker, Self-Care

Stronger Than your Fears

Some people struggle with the word FAITH. Not sure what to have faith in or why. It is not my intent to decide that for you. Faith can be in whatever you believe in, some say God, ...

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February 25, 2018 Mental Health, Millicent D. Parker, Self-Care

Give Yourself Permission

Can you give yourself permission to do more than just dream about it, but to take action toward that dream or that goal? I know it may sound silly, especially as an adult, to ...

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February 12, 2018 Dr. Ca Trice Glenn, Mental Health, Productivity, Self-Care

Overcoming Adversity

Everyone faces adversity. Adversity can come in the form of unwelcomed events or combative personal attacks, but everyone will encounter an adversarial situation at some point in ...

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January 15, 2018 Mental Health, Millicent D. Parker, Productivity, Self-Care

Keep Moving Forward

In their lives, homes, work and communities, Martin Luther King Jr. called people to take action. That action would change their lives and the lives of those around them for ...

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January 8, 2018 Kelli Barnes, Lifestyle, Mental Health, Self-Care

How To Choose A Therapist

It is relatively easy to find a therapist. However, finding a therapist who is a good fit for you might prove to be a challenge. ...

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December 31, 2017 Dr. Ca Trice Glenn, Lifestyle, Mental Health, Self-Care

5 Declarations for the New Year

This year, I challenge you to skip the guilt trip. Set your eyes on the ‘you’ that is coming into being. This year choose to focus on declaring new things rather than ...

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December 11, 2017 Health, Kelli Barnes, Lifestyle, Mental Health

Navigating Holiday Stress

While the holiday season is filled with joy and cheer, this season can also bring a heightened sense of stress. ...

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December 3, 2017 Mental Health, Millicent D. Parker, Uncategorized

You Spot It You Got It

You might notice the flippant, nonchalant attitude of another, because you can be that way yourself at times. Most often a person does not like the behavior in another person, ...

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November 27, 2017 Communication, Dr. Ca Trice Glenn, Mental Health

Your Words and Actions Make A Difference

It is a good thing to reflect on how we make a difference in the world. Our words, actions and engagements have an impact on others. Even when we are not trying to influence ...

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